I was reading a friends blog, and she mentioned a study about artificial sweeteners and weight GAIN! So I decided to look into it, and sure enough it's true...if you're addicted to soda, and you dreadfully changed from regular to diet thinking you would start dropping pounds...thing again.
Check out this study artificial sweeteners
"The data clearly indicate that consuming a food sweetened with no-calorie saccharin can lead to greater body-weight gain and adiposity than would consuming the same food sweetened with a higher-calorie sugar," the authors wrote."
us fatties up here like our plain old pop. Well Im addicted, mitch is a water boy.
ReplyDeleteI really need to cut it all out!
Actually it was proven that soda creators did that, because anorexics would drink the diet sodas to 'lose wight' so they put the stuff in there to make em gain weight!! crazy, huh?
ReplyDelete